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Author

Tobias Lange

Senior Correspondent

Tobias Lange covers Nutrition, Fitness and Research.

Articles by Tobias Lange

Nutritionist vs dietician: what the difference means when you book an appointment

Nutritionist vs dietician: what the difference means when you book an appointment

Tobias Lange

Hydration myths: how much water do you really need?

Hydration myths: how much water do you really need?

Tobias Lange

The 5-and-20 rule on Nutrition Facts labels, and what it means for added sugars

The 5-and-20 rule on Nutrition Facts labels, and what it means for added sugars

Tobias Lange

Caffeine in energy drinks: what regulators limit, and where the gaps sit

Caffeine in energy drinks: what regulators limit, and where the gaps sit

Tobias Lange

What sell-by and use-by dates on food actually mean — and what they do not

What sell-by and use-by dates on food actually mean — and what they do not

Tobias Lange